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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

08.06.2025 06:52

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

</li><li>It doesn't matter whether y… [+7712 chars]

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Key Points

How old is planet Earth? Is it 4.5 billion years old or 6,000 years old?

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<ul><li>It can be challenging to meet your vitamin D needs through diet alone.